Kick Some…With Group Kick! This gripping hour burns a ton of calories & builds total body strength! Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness. From the boxing ring to the fighting cage, Group Kick combines cutting-edge moves with thrilling music. This electric experience is addictive! Bring it on with Group Kick!
TRY ONE OF OUR BTS CLASSES... FREE FOR MEMBERS!
Activate Your Life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active™ will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. Get more out of life, Get Active!
See the Group Ex Schedule for times and locations.
Let's Get Hard Core!!
Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help you prevent back pain and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform-all to challenge you like never before!
Reach your peak with Group Core!
See the Group Ex Schedule for times and locations. 33 Group Power classes offered free for members, plus over 230 other classes are free for members each week - see the Group Exercise Schedule!
Your Hour of Power!
Group Power is a 60-minute barbell program that strengthens all of your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all fitness levels.
Discover results, discover Group Power!
Group Exercise Schedule
We offer hundreds of free Group Exercise classes weekly, exclusively for members!