MX4 Small Group Training


MX4 Small Group Training

Discover new MX4 Small Group Training at the Ferguson Family YMCA for a fresh, motivating training experience that delivers results you can see. MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level. Whether you’re striving to drop a few pounds, improve athleticism or just build a better body, this game-changing new program blends personal trainer attention, camaraderie and challenging progressive workouts to make it happen.

MX4 Schedule 

MX4 Small Group Training is offered at the Ferguson Family YMCA. Check our Mobile App or Schedules for the most up-to-date days and times, just select the Ferguson Family YMCA and choose ($) MX4 Small Group Training under the CLASS filter. 

Due to popular demand, our new MX4 Small Group Training programing will be featuring even MORE available sessions! Be sure to check our schedules for the most up-to-date offerings. 

Sessions currently offered Monday - Saturday at the following times (and run 30 minutes):

5:30 AM   5:30 AM   5:30 AM  7:30 AM
6:05 AM   11:45 AM   6:05 AM  8:15 AM
12:15 PM 11:40 AM
 12:20 PM
  12:15 PM  
4:45 PM 5:30 PM
4:45 PM  5:30 PM
5:30 PM 6:15 PM 5:30 PM 6:15 PM     

Pre-registration is required. Please contact the front desk at Ferguson Family YMCA to reserve your spot. Cancelations must be made 30 minutes prior to the workout.

MX4 Pricing

MX4 6 Session Punch CardMX4 Small Group Training is available for YMCA Members only (except for drop-in).

MX4 Punch Cards are available for purchase at any Green Bay Y and are available in 6 Sessions, 12 Sessions and Monthly Unlimited (best value!) - see pricing below.

Sessions may be reserved in-person only at the Ferguson Family Y (and may only be reserved up to two weeks out).


1 Drop-In
($11 each session)
($9 each session)
$15 Members
$20 General Public

Sign up in-person at the Ferguson Family Y to reserve your session.


Get Inspired Get Together Get Results

NEED MORE INFORMATION? Contact Renee Chandler at 436 9667 or email