Healthy Family Home

Welcome! There are tons of resources for your Healthy Family at the Healthy Family Home Website: http://www.ymca.net/healthyfamilyhome/welcome.html

YMCA Hosts First Lady Michelle Obama

January 28, 2010

The Alexandria YMCA, part of the YMCA of Metropolitan Washington, hosted First Lady Michelle Obama, who announced plans to help Americans lead healthier lives through better nutrition and regular physical activity. More...

Healthy Family Home Newsletter

January 2010

The New Year family; a quince is worth trying; playground fun all year long and more...

LIVESTRONG™ at the YMCA

October 2009

YMCA of the USA and the Lance Armstrong Foundation (LAF) have joined together to create LIVESTRONG at the YMCA, a program to help people affected by cancer reach their health and well-being goals. With 12 million cancer survivors living in the United States today, there is a great need to offer those living with, through and beyond cancer a safe and accommodating environment where they can engage in physical and social activities. Click here to learn more.

 

want to learn more about healthy games to play?  Want to learn more? Parents and kids ages 9-13 (tweens) can click on www.bam.gov
or www.verbnow.com (both from the US Centers for Disease Control and Prevention)
for ideas for games and activities to play.