Mind & Body

Spirit Mind Body

Welcome to Mind & Body | Yoga

The Y has a reputation for being the leader in health and wellness programming. We are excited to offer yoga through our Mind & Body program. Based on feedback from participants, we continue to expand our options and offerings for members and non-members alike.

Your Y Your Way 300X250Yoga services take place in our renovated Mind & Body Studios at the Ferguson Family, East Side, and West Side locations. Renovated studios feature new flooring along with custom built benches and storage cubbies. The East Side and Ferguson Family YMCA's offer hot yoga with a specialized heating system. These intimate spaces offer a place to gather and explore new ways of living, thinking and being healthy.

See Our Mind & Body Studios»

Classes have a limit of 15 students per class to allow a personal yoga experience. All Mind & Body Instructors are certified with our yoga instructors completing 200 hours of training.

Meet Our Mind & Body Instructors»

Mind & Body Class Schedules | Yoga

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The Mind & Body class schedule includes a blend of daily yoga classes - stretching the mind and body to new heights.

Three ways to get into
Green Bay YMCA Yoga Classes

Can't Get Enough Mind & Body | Yoga

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The Greater Green Bay YMCA hosts several great workshops and special events throughout the year. Find out what workshops and special events are happening in Mind & Body by clicking the image to the left.

For more information regarding our Mind & Body programs, please contact Carrie McKeefry at 436 1254, Ferguson Family YMCA or Jessica Hyrkas at 436 1250 at East Side YMCA.