Spring Programs (April 18 - June 5)
We have something to offer everyone!
- Member registration starts March 28, 2022
- General public registration starts April 4. 2022
Adaptive VIEW ADAPTIVE DATES & TIMES »
Adaptive Basketball (ages 7-11)
Adaptive Basketball is a 45-minute sports class where your child will learn the fundamentals of basketball such as dribbling, shooting, and basic plays. Modifications will be used for a wide range of disabilities.
Adaptive Indoor Soccer (ages 7-11)
A 45-minute class where we teach basic soccer skills indoors to accommodate a variety of disabilities, and with fewer players. We focus on developing values of good sportsmanship, teamwork, and self-esteem. We will incorporate scrimmages to put their skills into action during the session.
Adaptive Hip Hop Dance (ages 6-9)
High energy dance classes with current music your child can relate to. Youth dance classes foster confidence, teamwork, and healthy exercise. Hip hop class will learn fun and funky routines with individual instruction. Utilizes basic hip hop moves that are age-appropriate and modified to accommodate a variety of disabilities.
Adaptive Hip Hop Dance (ages 10-14)
High energy dance classes with current music your child can relate to. Youth dance classes foster confidence, teamwork, and healthy exercise. Hip hop class will learn fun and funky routines with individual instruction. Utilizes basic hip hop moves that are age-appropriate and modified to accommodate a variety of disabilities.
Adaptive Poms Dance (ages 6-9)
High energy dance classes with current music your child can relate to. Youth dance classes foster confidence, teamwork, and healthy exercise. Poms class will work on dance routines as a group, utilizing all dancers for visual effect incorporating modifications to accommodate a variety of disabilities. Poms are provided.
Adaptive Poms Dance (ages 10-14)
High energy dance classes with current music your child can relate to. Youth dance classes foster confidence, teamwork, and healthy exercise. Poms class will work on dance routines as a group, utilizing all dancers for visual effect incorporating modifications to accommodate a variety of disabilities. Poms are provided.
Dance VIEW DANCE DATES & TIMES »
Child with Adult Rhythm & Movement (ages 2-3)
Get ready to boogie! Partner with your child in a variety of fun, exciting dances as you spend quality time dancing to the beat. Parent participation is one-on-one with your child.
Ballerina Princess Dance Party (ages 3-6)
A wonderful experience for your 3-6 year old to interact with like-minded princesses. Dress up as a beautiful princess, dance, spin and twirl during this fun dance party. Craft included.
Ballet, Tap & Jazz Dance (ages 3-4)
Introduction to the art of dance focusing on the basics of ballet, tap, and jazz. Develop and enhance gross motor skills, listening skills, and positive peer interaction. Classes include fun and easy dance steps that change each session. Music and props are used to build coordination and self-esteem. The final class is an informal observation day. Tap shoes and ballet slippers required.
Ballet, Tap & Jazz Dance (ages 5-6)
Learn the basic techniques and names for tap, ballet, and jazz dance steps. Emphasis is placed on proper body placement, learning steps to music, and having fun. The final class is an informal observation day. Tap shoes and ballet slippers required.
Youth Dance Hip Hop (ages 6-13)
High energy dance classes with current music your child can relate to. Youth dance classes foster confidence, teamwork, and healthy exercise. Hip hop class will learn fun and funky routines with individual instruction. Utilizes basic hip hop moves that are age-appropriate.
Youth Dance Poms (ages 6-13)
High energy dance classes with current music your child can relate to. Youth dance classes foster confidence, teamwork, and healthy exercise. Poms class will work on dance routines as a group, utilizing all dancers for visual effect. Poms are provided.
Gymnastics VIEW GYMNASTICS DATES & TIMES »
Child with Adult Gymnastics (ages 1-2)
Explore the beginnings of gymnastics as a child with adult duo. This program is great for toddlers working on muscle coordination and confidence. Spotting techniques will also be introduced.
Child with Adult Gymnastics (ages 3-4)
Your child will increase in strength, flexibility, coordination, and self-confidence while they tumble, swing, and have fun. Participants will be introduced to the basics of all four gymnastics events: vault, bars, beam, and floor.
Child with Adult Beginner Gymnastics (ages 4-5)
Continue to develop skills as more time is spent working on technique, strength and confidence. Achieve mastery of skills like cartwheels, front support and casting, and walking on beam.
Beginner Gymnastics (ages 6-13)
Gain confidence and strength while learning basic gymnastics skills in this introductory gymnastics class. No prior experience necessary. Participants will learn independence and practice skills on floor, beam, bars, and vault.
Intermediate Gymnastics (ages 5-13)
Prerequisite: Beginner Gymnastics skills passed.
A great class that builds confidence while utilizing all of the equipment in the gymnastics center to enhance skill level. The following intermediate level skills are the focus while working on form and technique:
- Floor: bridge kickover, handstand holds, round off
- Bars: casting, pullover, backhip circle
- Beam: handstands, turns, jumps
- Vault: jump to 3/4 handstand, strong hurdle and jump
Advanced (ages 5-13)
Prerequisite: Intermediate Gymnastics skills passed.
A great class that builds confidence while utilizing all of the equipment in the gymnastics center to enhance skill level. The following advanced level skills are the focus while working on form and technique:
- Floor: backbend kickover, handstand forward roll, round off
- Bars: pullover, back hip circle, kip, squat on dismount
- Beam: side handstand dismount, connected jumps, turns
- Vault: hurdle with arm circle, handstand flat back
Youth Sports VIEW YOUTH SPORTS DATES & TIMES »
Preschool Child with Adult Sports Medley (ages 2-3)
Help your child learn the basics of a medley of sports. Drills and activities are paired with teamwork to allow you and your child to experience sports in an age-appropriate environment. Parent participation is one-on-one with your child.
Preschool T-ball (ages 3-4)
Have fun with sports by learning basic sports skills in an environment that is welcoming and fun. Sport classes create a foundation for a positive lifetime sports experience and build independence for those new to formal classes.
Preschool Soccer (ages 3-4)
Have fun with sports by learning basic sports skills in an environment that is welcoming and fun. Sport classes create a foundation for a positive lifetime sports experience and build independence for those new to formal classes.
Mini Ninja (ages 3-4)
The focus is developing motor skills through mobility, balance, power, strength and endurance. We want to create a strong mind and body through fitness in a fun and safe manner. Setting and achieving goals will help boost self-confidence and self-worth.
Fundamental Basketball (ages 7-9)
A 45-minute class where your child will learn the fundamentals of the sport of basketball covering the basics of positions and roles, passing, and shooting & rebounding in a non-competitive environment. Modified scrimmages will be introduced in this session.
Fundamental T-Ball (ages 4-6)
Fundamental T-Ball is a 45-minute sports class where your child will learn the basics of baseball/softball such as catching, throwing, positions, and batting. This program uses soft core balls and will bat off the tee.
Fundamental Soccer (ages 4-5)
A 45-minute class where we teach the basic skills on a smaller field with fewer players while developing values of good sportsmanship, teamwork, and self esteem. We will incorporate scrimmages to put their skills into action during the session.
Fundamental Soccer (ages 6-8)
A 45-minute class where we teach the basic skills on a smaller field with fewer players while developing values of good sportsmanship, teamwork, and self esteem. We will incorporate scrimmages to put their skills into action during the session.
Fundamental Volleyball (ages 6-8)
Emphasis is on teaching the values of good sportsmanship, teamwork, goal setting and skill development in a fun, esteem-promoting atmosphere. Children will have the opportunity to build skills by learning the basic volleyball fundamentals such as overhand serving, setting, hitting, and digging in a non-competitive environment.
Fundamental Volleyball (ages 9-12)
Emphasis is on teaching the values of good sportsmanship, teamwork, goal setting and skill development in a fun, esteem-promoting atmosphere. Children will have the opportunity to build skills by learning the basic volleyball fundamentals such as overhand serving, setting, hitting, and digging in a non-competitive environment.
Ninja Warrior Jr. (ages 5-8)
We focus on developing motor skills through mobility, balance, power, strength, and endurance. We want to create a strong mind and body through fitness in a fun and safe manner. By learning new obstacles, we help athletes develop a positive mindset towards themselves and others. Setting and achieving goals will help boost self-confidence and self-worth.
Coach Pitch Recreational Baseball (ages 7-10)
Coach Pitch is a 45-minute sports class where your child will continue to develop fundamental skills while playing in a more competitive setting. They will learn the values of good sportsmanship, team work, skill development, self esteem, and confidence in a fun atmosphere.
Intro to Tennis (grades K-2)
Red ball classes are the perfect opportunity for children to learn the fundamentals of tennis. Activities focus on building agility, balance, and coordination skills (ABCs), while also developing on-court skills such as forehand and backhand ground strokes, appropriate grip, and tennis-specific footwork patterns. Red ball players will eventually advance to the orange ball with an improved understanding of how to play the game and will be prepared to make the transition to the larger court size. Red balls have 25% bounce height of a regular ball and are played on a 36' court.
Intro to Tennis (grades 3-5)
Orange ball tennis classes are designed to continue building skills while learning or refining the techniques necessary to serve, volley and score. Children will continue to develop ground strokes, volleys and serves, work on footwork, and begin learning strategy. Orange balls have a 50% bounce height of a regular ball and are played on a 60' court.
Intro to Tennis (middle school)
Orange ball tennis classes are designed to continue building skills while learning or refining the techniques necessary to serve, volley and score. Children will continue to develop ground strokes, volleys and serves, work on footwork, and begin learning strategy. Orange balls have a 50% bounce height of a regular ball and are played on a 60' court.
Swim Lessons VIEW SWIM LESSONS DATES & TIMES »
Child with Adult Swim Lessons (ages 6 months-2 years)
Accompanied by an adult, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision. A parent or family member from the same household, at least 16 years old, is required to be in the water with the child; 1 adult maximum.
Child with Adult Swim Lessons (ages 2-4)
Students develop comfort with underwater exploration, safe ways to enter and exit the water, body position and control, and movement through the water. A parent or family member from the same household, at least 16 years old, is required to be in the water with the child; 1 adult maximum.
Preschool Swim Lessons (ages 3-5)
Students develop comfort with underwater exploration, safe ways to enter and exit the water, body position and control, and movement through the water.
Youth Stages 1-3 Swim Lessons (ages 6-13)
Students develop comfort with underwater exploration, safe ways to enter and exit the water, body position and control, movement through the water, and will be introduced to combining skills.
Youth Stages 4-6 Swim Lessons (ages 6-13)
Students will focus on all developing all major strokes in a class designed to increase stamina, and fluency in the water. Students will learn about competitive swimming and how to continue to utilize swimming as a part of a healthy lifestyle. Must have completed Stages 1-3.
Adult Swim Lessons - Beginner/Intermediate (ages 14+)
Our adult swim lessons have an open format so that individual goals set the pace. Increase your confidence, physical fitness, and swimming ability while meeting a few other adults who are doing the same. For ages 14 & older. Class will be held in the Main Pool at the East Side or in the shallow section of the pool at the West Side.
Adult Swim Lessons - Advanced (ages 14+)
Our adult swim lessons have an open format so that individual goals will set the pace. Increase your confidence, physical fitness, and swimming ability while meeting a few other adults who are doing the same. For ages 14 & older. Participants should be comfortable swimming 50 yards continuously prior to registration in this course. Class will be held in the lap lanes.
Youth, Teen, Family VIEW YOUTH/TEEN/FAMILY DATES & TIMES »
Little Music Makers (grades 3-5)
Have fun making music together through instrument play, singing, action songs, and other activities. Children must be accompanied by an adult.
Y Night (grades 5-7)
Calling all 5th, 6th, and 7th graders! We are excited to welcome back Y Night...IN-PERSON! Y Night fans will have fun with swimming, gym games, and other activities.
Artist Academy: Artist Passport (ages 8-12)
Take an around the world cultural adventure! Visit far off places, learn about the people who live there and try art techniques developed by local artists and artisans. From the Americas to Polynesia and everywhere in between, come discover art on a global scale!
Cooking Club (grades 8-12)
Join us as we travel around the world and sample culinary cuisine masterpieces! Each week we will highlight a different country or region of the world and learn about their culture while preparing a traditional dish. So pack your bags, keep an open mind and ready your taste buds!
Craft Club (ages 8-12)
Get creative with Craft Club! We will explore new hobbies such as jewelry-making, pottery, and cooking. We'll use skills like problem solving, creativity, and imagination along the way!
Garden Club (ages 8-12)
Do you have a green thumb or would just like to learn how to garden? Our future gardeners will be learning of the basics of indoor and outdoor gardening through a variety of learning activities and experiences including planting a garden outside! Messy fun for all!
Appetizers & Art (grades 6+)
Feeling hungry and creative? Bring your family for a variety of appetizers while an instructor guides you step-by-step to complete an art project. Price is per person, and includes painting materials, appetizers and a beverage. Youth under age 8 must be accompanied by an adult.