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Turkey Trot tips for a fun and safe race!

HOWARD (WLUK) – Race day is almost here for people taking part in the Festival Foods Turkey Trot!

The tradition continues despite the pandemic. This year, the 5-mile run or a 2-mile walk will begin from your home or destination of choice.

Kim Dart Elsing, a personal trainer at the Greater Green Bay YMCA, has some tips on what to wear, how to warm up and cooldown come race day!