ForeverWell

Foreverwell Interior

Join ForeverWell for socializing and active fun! Our ForeverWell programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our ForeverWell exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Contact the Group Exercise Coordinator at a location near you and join in on the fun. 


ForeverWell Classes

These are free classes for members only. You'll see on our schedule that ForeverWell classes are notated by the class name. Find class days, times and locations on our Schedules or download our free Mobile App. The Greater Green Bay YMCA offers the following ForeverWell classes. To view all of our class offering details, view our Group Exercise Class Descriptions.

ForeverWell Cardio Strength  ages 14+ 

The perfect mix of standing strength and cardio exercises to give a well-rounded, full body, workout with no impact on joints.


ForeverWell Chair Strength  ages 14+

A class focused on strength training designed to increase muscular strength/endurance, range of movement and activities for daily living. A chair is used for seated and/or standing support.


ForeverWell Chair Yoga  ages 14+

Safely perform a variety of yoga poses designed to increase flexibility, balance & range of movement with chair support. Restorative breathing & relaxation.


ForeverWell Line Dancing  ages 14+

Dance to choreographed routines in a fun social setting without a dance partner.

ForeverWell Intro to Line Dancing also offered. This class is for the beginner; those who have taken little or no previous line dancing classes. An introduction to the various steps will be taught and you will learn simple line dances to grow your ability.


ForeverWell Joint Movement  ages 14+ 

A warm water class that focuses on relieving joint pain through range of motion, gentle stretching, balance and postural awareness.


ForeverWell Waterworks  ages 14+ 

Fun, shallow-water exercise to improve agility, flexibility and cardiovascular endurance. A variety of equipment is used to improve strength, balance and coordination with little to no impact on joints.


Gather With Us

We welcome you to gather with us at the Y! For additional information about any the following events, please ask our friendly front desk staff. FREE for Y Members & General Public

 Join the group for Coffee Time, where everyone is welcome to this free social time! 

  
Coffee -TimeBroadview Multipurpose Room
10:00 am - 11:00 am | Mon, Weds & Fri

East Side Conference Room A
9:45 am - 10:45 am | Mon, Weds & Fri

West Side Front Lobby
6:30 am - 11:30 am | Weds

COFFEE TIME/GAME DAY: Ferguson Family YMCA Founders Room
10:00 am - 11:30 am | First Thursday of the Month!

Come and learn to sew together knitted or crocheted squares made by others at Broadview Happy Crafters. All yarn is donated. You can also bring your own projects to work on. Relax & have fun! 


Happy -CraftersBroadview Multipurpose Room
12:30 pm - 3:00 pm
First & Third Tuesday of the montn

Join our West Side Knitting Club, a group of fun and social knitters and crocheters who love to share their talents and creativity!


Knitting -ClubWest Side
 Front Lobby
10:00 am - 11:00 am
Every Tuesday


Join our ForeverWell 10+ Club!

Are you looking for a little extra motivation to come to the Y and stay active? Then the ForeverWell 10+ Club is for you! Pick up a punch card from the front desk, and get your card punched every time you scan in at the Y. Once you have 10 punches, your card will be entered into a drawing for a $10 gift certificate! One or two winners will be drawn at each center at the first Coffee Time of the month. Feel free to stop in or call for more details.


Group Exercise Coordinators

For questions about our ForeverWell classes, please reach out to our Group Exercise Coordinators:

Broadview Collin Gaie 436 9541
East Side Jessica Hyrkas 
436 1250
Ferguson Family
 Desiree Schmidt 
436 1254
West Side Kathleen Borlee 
436 9658