On-Demand Fitness Classes

Virtual Fitness

We're phasing in our reopening plan but we will always be here for you online and on demand!

We have your favorite classes and plenty of new classes to try out from the convenience and safety of your home, or on the road, 24/7 and 360 degrees. We offer healthy living for all.

YMCA 360

Welcome to Y360, a collection of YMCA health and fitness videos that we are providing free during this time when many members and community guests are feeling safer at home.

Check out the available playlists that include nearly 160 classes with more coming! Active Older Adults, BarreBootcamp, Core Conditioning, Cycle, Dance Fitness, Kid's Activities, Pilates, Recovery, Tai Chi, Weightlifting, Y Arts, Y BOX, Yoga and Youth Sports.



Workout at home with MOSSA MOVE. Get fitter and healthier anytime, anywhere.

Two ways to participate:

WEB LINK 8 free workouts, requires no registration. 

MOSSA MOVE APP Access the entire library of workouts, stream on all platforms (computer, mobile app, Amazon, and Roku), watch offline with no internet, access technical support, and receive on-boarding emails, education, updates, and announcements.

no registration
registration required

We provide MOSSA programming in our branches, yet they are specifically branded for YMCAs. To assist you in finding your favorite Y programs, please refer to the key below.

Group Blast | Blast
Balance & Flex Together | Centergy
Core Focus Together | Core
Defend Together | Fight
Strength Train Together | Power
Cycle 30 Together | Ride30

Access Free Workouts