Wherever you are in your fitness journey, working with a nationally Certified Personal Trainer may be the next step you need to take in accomplishing your fitness goals. Our Certified Personal Trainers can help you develop a fitness plan specific to your goals and offer you the support you need to reach them safely.
A variety of training options are available year round: Personal Training (One-On-One or Semi-Private), Small Group Training and Specialty Training, each offering a unique opportunity to work with a Certified Personal Trainer.
- Rev up a stale exercise routine with fresh approaches to your workout.
- Break out of your fitness plateau - challenge yourself.
- Reduce the risk of injury by learning proper techniques.
- Stay motivated and committed to your exercise program.
Meet Our Personal Trainers
The choice of a personal trainer is just that...personal. Our male and female trainers have diverse backgrounds, everything from strength training to triathlon training. Click here to read a short bio of each of our many nationally certified personal trainers.
|Personal Trainer Bios »|
YMCA Personal Training Testimonials
“I am a workout fanatic. I work out every day during the week unless I am traveling or have a family event to attend. Everyone says that I am in great shape. I also thought I was in great shape. I decided last year to assist coaching a local wrestling team. So I decided to get a Personal Trainer for three months prior to the season. I knew Keith from a company where we previously worked, so I asked Keith to be my personal trainer. Initially, we sat down and created a list of objectives for the personal training sessions. Then we determined my baseline measurements. Keith developed a program to achieve my objectives and we started the sessions. Keith is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. He makes each workout challenging, creative and most importantly, fun! Keith also places a high value on correct form with each exercise. I found out during the initial sessions that I wasn’t in as great shape as I thought. After completing the three month personal training sessions, I now have incredible energy, my balance and flexibility have improved immensely and I've achieved my goals. After wrestling season ended, I continued to have Keith as my Personal Trainer. I know I wouldn’t have been able to achieve my goals without the guidance and support from Keith. If you are serious about changing your lifestyle for the better, Keith will lead you every step of the way.” ~ Mike
“I used to absolutely hate working out. Every time I tried to get into a new workout routine, I would quickly give up. Part of my problem was that I was never comfortable going to a gym – I never quite felt like I knew what I was doing and frankly was intimidated about starting on my own. After finishing school and starting a new job, I knew I needed establish better habits and get into shape before it was too late. I finally decided I needed a personal trainer. Luckily, I found Andy. My six months with him could not have gone better. He kept me accountable, gave me several workouts that I can continue to use, and helped me feel considerably more comfortable at the gym. He was incredibly patient and taught me a lot. Most importantly, he made working out fun. I can’t thank Andy enough for everything he did and working with him is one of the best decisions I’ve made.” ~Pat
“Working with Jessica has been a learning experience. I now have a better understanding of core training although my body screams I should know more. My lifestyle has improved with life movements and my strength is improving considerably. I look forward to my training session weekly and the accomplished exhaustion afterwards. I also like that Jessica has a background in weight management which helps me achieve my goals. I have lost 110 lbs since joining the Y and using weight management program.” ~John
“I committed to improving myself physically as a hedge against the pitfalls of my own aging. I felt that working with a Personal Trainer would improve my motivation and be my guide throughout the process. I decided to give it one year to see what would happen, and that this year would be that year Corissa asked me about my goals, made a plan for my improvement and her plan worked! Results have been constant throughout the months since Corissa has taken me on as a client. As the weeks passed my arm, shoulder and back strength was where I first noticed improvement. In addition to feeling muscles strengthening I actually could see muscle 'definition' taking place. At my age, 75, I did not expect that. My balance has improved and with it my confidence in walking and climbing stairs. When working with Corissa, she is experienced, well trained, personable, encouraging, disciplined and a role model for others. She has been an athlete throughout her life and I respect that. It makes me feel like I am being coached by a pro. I believe that anyone who puts as much into the client side of their training as Corissa does into the Trainer side will get the results they are looking for. Working with Corissa has opened the door to expanded possibilities of a much brighter and interesting future life for me.” ~Tom
Healthy Living Directors
|Broadview||Shaun Nick||436 9519|
|East Side||Nick Rozek||436 1231|
|Ferguson Family||Eric Gorder||436 9667|
|West Side||Marcia Sengstock||436 9523|