Mind & Body
Welcome to Mind & Body | Yoga & Pilates
The Y has a reputation for being the leader in health and wellness programming. We are excited to offer yoga and Pilates through our Mind & Body program. Based on feedback from participants, we continue to expand our options and offerings for members and non-members alike.
Yoga and Pilates services take place in our renovated Mind & Body Studios at the Ferguson Family, East Side, and West Side locations. Renovated studios feature new flooring along with custom built benches and storage cubbies. The East Side and Ferguson Family YMCA's offer hot yoga with a specialized heating system. These intimate spaces offer a place to gather and explore new ways of living, thinking and being healthy.
Classes have a limit of 15 students per class to allow a personal yoga or Pilates experience. All Mind & Body Instructors are certified with our yoga instructors completing 200 hours of training.
Mind & Body Class Schedules | Yoga & Pilates
Can't Get Enough Mind & Body | Yoga & Pilates?
The Greater Green Bay YMCA hosts several great workshops and special events throughout the year. Find out what workshops and special events are happening in Mind & Body by clicking the image to the left.