Becky Vance, FERGUSON FAMILY

CERTIFICATIONS:
NCSF- Certified Personal Trainer  | Certified Sports Nutritionist - ISSA  |Certified Kickboking Instructor - AFAA  |  Certified Group Blast Instructor - MOSSA
AREA OF SPECIALTY:  
Cardio fitness, core strength, endurance and strength training, sports exercise and nutrition
EXPERIENCE:
I have enjoyed and been involved in fitness my whole life, from basketball, track and field, and volleyball, to rugby, running, kickboxing, and coaching. I have taught group fitness for over 15 years.
TRAINING STYLE/PHILOSOPHY:  
I believe in the compound effect. As you put in the small work daily, you can achieve great things! I love getting to know each person to find out what is motivating and important to them. Our minds and bodies work together for ultimate success. I believe that goals can be achieved when we work hard and believe in our abilities. It just takes the right motivation and drive. I love to help people work hard, have fun, and keep moving!  
MY PASSION FOR FITNESS COMES FROM:  
Health and fitness has always been a huge part of my life. It motivates me to coach others and watch growth occur as goals are set and exceeded. When I  started running hurdles in track, I set the goal to make it to the state track meet by my senior year. Keeping that goal in mind for 6 years helped me put the work in each day to reach my goal! That competition and passion for succeeding is what I try to pass on to my clients.
MY FAVORITE TRAINING TOOL
I love getting the heart rate up with a strong cardio, such as Group Blast! For strength, I love the kettlebell.
MY FAVORITE QUOTE OR MOTIVATIONAL SAYING:  
“Wanting something is not enough. You must hunger for it.” Les Brown
HOBBIES/SPECIAL INTERESTS
I love coaching my kids’ sports teams or just playing sports with them at home.I love to read, bake, garden, and spend time with friends. There’s always a dance party with music at home when spending time with my family!
FUN FACT ABOUT ME:  
I played on a rugby team in college.


Andy Bischoff, FERGUSON FAMILY
Craig Congdon, EAST SIDE
Janine Copeland, BROADVIEW
Kim Elsing, WEST SIDE
Collin Gaie, BROADVIEW
Mary Gorecki, BROADVIEW
Nicky Hunter, EAST SIDE
Jessica Hyrkas, EAST SIDE
Tyson Kratz, EAST SIDE
Nick Rozek, EAST SIDE
Katie Schwartz, WEST SIDE
John Servais, BROADVIEW
Kellen Skidmore, FERGUSON FAMILY
Becky Vance, FERGUSON FAMILY
Jason VanDaalwyk, WEST SIDE
Amanda Yorton, EAST SIDE