Janine Copeland, BROADVIEW

CERTIFICATIONS:
Certified Personal Trainer – WITS  |  TRX Suspension Trainer  |  Kettlebells - NETA  |  HIIT - NETA  |  Keiser Cycling  |  Active Older Adults - WITS  |  Group Exercise Instructor - YMCA of the USA
AREA OF SPECIALTY:  
I love to work with clients of any fitness level and help them achieve their goals. I use a variety of tools to create fun and exciting workouts while getting results members want.
EXPERIENCE:
I have been with the Green Bay Y since 2003, a certified personal trainer since 2011 and instructing TRX since 2012. You can find me instructing stability and mobility, cycling, small groups and working one on one with awesome clients. I have worked with clients ranging from 15 yrs to 75 yrs.  
TRAINING STYLE/PHILOSOPHY:  
I motivate my clients with patience and understanding. I understand the struggles to lose weight, finding time to exercise and healthy eating.
MY PASSION FOR FITNESS COMES FROM:  
At age 6 I became a competitive swimmer and started downhill skiing at age 7. At 16 I joined my first gym and started doing group classes. Exercise and fitness is an essential part of my lifestyle and I love to share that with my clients.
MY PROUDEST MOMENT WITH A CLIENT:  
When a client feels empowered to do something extraordinary.
MY FAVORITE EXERCISE/TRAINING TOOL:  
Body weight, TRX suspension trainer, TRX Rip trainer, kettlebells and free weights.
MY FAVORITE QUOTE OR MOTIVATIONAL SAYING:  
“Be true”
HOBBIES/SPECIAL INTERESTS:  
I love to travel, read, exercise and spend time with family and friends.
FUN FACT ABOUT ME:  
I grew up in Las Vegas and have lived in 7 states and 2 countries. 

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Andy Bischoff, FERGUSON FAMILY
Craig Congdon, EAST SIDE
Janine Copeland, BROADVIEW
Kim Elsing, WEST SIDE
Elizabeth Fischer, WEST SIDE
Collin Gaie, BROADVIEW
Mary Gorecki, BROADVIEW
Nicky Hunter, EAST SIDE
Jessica Hyrkas, EAST SIDE
Tyson Kratz, EAST SIDE
Carrie McKeefry, FERGUSON FAMILY
Katie Schwartz, WEST SIDE
John Servais, BROADVIEW
Matt Sharpless, WEST SIDE
Kellen Skidmore, FERGUSON FAMILY
Tim Sleeter,  WEST SIDE
Jason VanDaalwyk, WEST SIDE
Lindsay Wisnicky, EAST SIDE
Amanda Yorton, EAST SIDE