Combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level. Whether you’re striving to drop a few pounds, improve athleticism or just build a better body, this game-changing new program blends Certified Personal Trainer attention, camaraderie and challenging progressive workouts to make it happen.
Love MX4 but want more? Try MX4 Plus for a 45 minute total body workout.
MX4 Punch Cards are available for purchase at any Green Bay Y in the following options:
($11 each session)
($9 each session)
$20 General Public
Pre-registration is required for MX4 Sessions. Please contact the front desk at the Ferguson Family YMCA to reserve your workout (see our Member Services Hours). Sessions may be reserved up to two weeks out. Cancellations must be made 30 minutes prior to the workout.
MX4 is offered exclusively at our Ferguson Family Y. Sessions currently offered Monday - Saturday at the following times*:
|5:30 AM||5:30 AM||5:30 AM|
| 6:05 AM
|12:15 PM||12:15 PM||12:15 PM|
||4:45 PM||5:00 PM|
*Check our Mobile App or Schedules for the most up-to-date days and times, just select the Ferguson Family YMCA and choose ($) SGT MX4 » Reserve Your Spot under the CLASS filter.
MX4 runs 30 minutes MX4 PLUS runs 45 minutes