Specialty Training Sessions provide you with the knowledge and accountability of working with a Certified Personal Trainer in a small group setting while delivering a high quality, progressive workout experience. The sessions are designed to feature a specific area of interest such as TRX, Strength Training, HIIT, Core, and more! Every workout will bring you one step closer to achieving your goals.
Specialty Training includes Pre and Post Testing to help you see the results! Sessions run for 6-8 weeks and registration is required since space is limited. Our Specialty Training programs are all offered to everyone ages 14 and up.
For current offerings click to view and register below or view our Program Guide »