A smiling woman in a purple and black swimsuit with goggles and swim cap standing in a pool during a swim class.

Active Older Adults

Discover programs and activities for older adults to stay healthy and connected.

Engaging Activities for Active Older Adults

Our Active Older Adults classes and programs offer a variety of activities including group exercise, social events, and specialty health programs. Stay connected and healthy with the YMCA community.

Two women sitting on a bus, one pointing out the window while the other smiles and holds a smartphone, engaged in conversation during a trip.

Bus Trips

Enjoy exciting bus trips to various destinations. Explore new places and make lasting memories.

Smiling senior woman clapping during a group fitness class in a community center.

Group Exercise

Join our group exercise classes like Aqua Fitness and chair classes to stay active and fit.

Group of volunteers smiling and holding gardening tools and plants in an outdoor setting, wearing YMCA-branded shirts.

Social Events

Participate in picnics, parties, and dances. Connect with friends and enjoy fun activities.

Program & Class Benefits

Healthier Lifestyle

Improve your physical health with our science-informed exercise programs.

Stronger Connections

Build friendships and stay socially engaged through our community activities.

Specialty Programs

Participate in programs like Livestrong® at the YMCA and Exercise with Parkinson’s.

Community Partners

Collaborate with partners like ADRC of Brown County and Bellin College for enhanced health services.

Coffee Time

Join us for weekly coffee time and connect with other Active Older Adults.

Fun Activities

Enjoy a variety of fun activities designed for older adults. Stay active and entertained.

Coffee Time

Connect with fellow Active Older Adults during our weekly coffee time. Share stories, build friendships, and enjoy a relaxed social setting.

Group of older adults laughing and enjoying coffee and desserts together at a table in a bright kitchen setting.
An older woman in a purple top participating in a group fitness class, smiling and moving in a bright indoor studio.

Fitness Classes

Stay active with our specialized fitness classes designed for older adults.

Group of adults participating in a nutrition and wellness class, sitting at a table with materials and a bowl of fruit.

Social Events

Enjoy social events like picnics and dances to stay connected and have fun.

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Frequently Asked Questions

What classes are available?

We offer Aqua Fitness, chair classes, and other group exercise programs designed for older adults.

How do I join Active Older Adults offerings?

Visit our front desk or website to sign up for our Active Older Adults programs and activities.

What are Coffee Time details?

Coffee Time is held weekly. Join us for coffee, conversation, and community connection.

Are there any health benefits?

Yes, our programs improve physical health, enhance social connections, and support overall well-being.