Exercising with Parkinson’s
Experience our customized exercise program designed specifically for individuals with Parkinson’s.
Empowering Lives with Parkinson’s Through Exercise
At the Green Bay YMCA, our Exercising with Parkinson’s program offers personalized workouts designed to enhance mobility and strength. Each class includes resistance training, the use of specially-designed treadmills, and evidence-based techniques tailored to individual needs. Led by expert physical therapists, this program supports participants in managing symptoms and improving quality of life.
Generously supported by Cotter.
Led by Experts
Our East Side program is co-led by trained YMCA staff and Bellin College Physical Therapy students and faculty, ensuring a comprehensive, personalized approach to fitness. Our West Side program is led by trained YMCA staff. These sessions focus on improving strength, balance, and mobility while addressing individual needs and capabilities. Participants benefit from tailored exercises that enhance overall well-being and quality of life. Join us to experience a supportive environment where every movement matters.
Class Information
East Side YMCA
- Tuesdays & Thursdays from 8:00 AM – 10:00 AM
- Co-led by trained YMCA staff and Bellin College Physical Therapy students and faculty
West Side YMCA
- Mondays & Wednesdays from 7:30 AM – 9:00 AM
- Led by trained YMCA staff
Cost:
- $49/month for Y members
- $108/month for general public
Spouses and caretakers have free weekly access to the Y during program times.
To register or for more information, please contact Katie Mandell at katie.mandell@greenbayymca.org or call 920-436-1253.
