Personal Training
No matter your health or wellness goals, the YMCA’s personal training program can provide you the support and motivation you need to reach them. Each personal trainer at the YMCA has a commitment to you and a passion for our mission to help our community thrive.
We offer a variety of training packages from Individual to Semi-Private Groups to best support your workout style. See below for Package and Pricing Details. We also offer Specialty Training Programs, Small Group Training, and Workshops to provide additional options to support your goals and become stronger together!
Meet Our Trainers
Abigail Peterson
Bachelor of Science in Kinesiology with emphasis in Strength and Conditioning • ACSM Personal Trainer Certification • Walk with Ease - Arthritis Foundation Instructor • ACE Nutrition Specialist Certification • Functional Movement Screening (FMS) Certified • ACE Group Exercise Certification
Specialties: Corrective exercises, senior fitness specialist, special populations, water exercise, strength and conditioning
Andy Bischoff
NASM Certified Personal Trainer • LiveSTRONG® at the YMCA Certified
Specialties: Endurance athletes, beginner exercise, cycling
Anna Pockrandt
ACE Certified Personal Trainer
Specialties: Strength and muscle building, group exercise, women's health, functional strength
Craig Congdon
NETA Certified Personal Trainer • USA Triathlon Level 1 Coach
Specialties: Endurance training and programming, functional strength, motivation to stay on track with health and fitness
Janine Copeland
WITS Certified Personal Trainer • TRX Certified • Kettlebell Certified • Certified Group Exercise Instructor
Specialties: Functional fitness, senior fitness
John Servais
ACE Certified Personal Trainer • TRX Certified • Kettlebells Certified • ACE Senior Fitness Specialty Certified
Joshua Bierhals
ISSA Certified Personal Trainer • Certificate of FIRE Education
Specialties: Strength training, interval and circuit training
Kellen Larsen
Bachelor of Arts in Dance • NASM Certified Personal Trainer • Pilates Mat I, II, III - Balanced Body • Anatomy in Three Dimensions - Balanced Body • Language of Dance Foundations/Wonderdance - Dance Education Laboratory • MX4 Certified Instructor
Specialties: Flexibility, balance, core strength
Mary Gorecki
NASM Certified Personal Trainer, ACE Group Fitness Instructor, Certified Zumba® Instructor
Specialties: Group Personal Training Specialization (NASM), planted based nutrition
Melissa Mousseau
NASM Certified Personal Trainer • Walk with Ease Certified • LiveSTRONG® at the YMCA Certified
Specialties: Chronic health, healthy heart ambassador
Morgan Stuedemann
ACE Certified Personal Trainer • ACE Fitness Nutrition Specialist
Specialties: Group training, special populations, corrective exercise programming
Nichole (Nicky) Hunter
NETA Certified Personal Trainer • Senior Fitness Nutrition Coach Certification • Sprint 8 • Matrix and Keiser Cycling Instructor • Kettlebell Certified, TRX Certified
Specialties: Strength and conditioning, core training, wellness coaching
Reese Johnson
ACE Certified Personal Trainer • TRX Certified
Specialties: Aquatic training, youth and beginner weight lifting, small group training, exercising with Parkinson's
Teresa Feliz
ACE Certified Personal Trainer
Specialties: Group training, special populations, corrective exercise programming
Tyson Kratz
NSCA Certified Strength and Conditioning Specialist • NASM Corrective Exercise Specialist
Specialties: Strength, corrective exercise, sport-specific training
Wendy Daanen
ACE Certified Personal Trainer
Specialties: Mat pilates, barre
Personal Training Rates
Member Rates
Individual (1:1)
Single Session: 30 min - $50 • 45 min - $60 • 60 min - $70
5 Sessions: 30 min - $180 • 45 min - $225 • 60 min - $275
10 Sessions: 30 min - $315 • 45 min - $400 • 60 min - $485
20 Sessions: 30 min - $545 • 45 min - $725 • 60 min - $905
Partner (2 people)
Price per person
5 Sessions: 30 min - $120 • 45 min - $145 • 60 min - $180
10 Sessions: 30 min - $205 • 45 min - $265 • 60 min - $335
20 Sessions: 30 min - $360 • 45 min - $485 • 60 min - $605
Semi-Private (3-6 people)
Price per person
5 Sessions: 30 min - $90 • 45 min - $105 • 60 min $120
10 Sessions: 30 min - $145 • 45 min - $170 • 60 min - $205
20 Sessions: 30 min - $240 • 45 min - $300 • 60 min - $365
General Public Rates
Individual (1:1)
Single Session: 30 min - $80 • 45 min - $90 • 60 min - $95
5 Sessions: 30 min - $300 • 45 min - $365 • 60 min - $425
10 Sessions: 30 min - $485 • 45 min - $605 • 60 min - $725
20 Sessions: 30 min - $850 • 45 min - $1,025 • 60 min - $1,210
Partner (2 people)
Price per person
5 Sessions: 30 min - $205 • 45 min - $240 • 60 min - $285
10 Sessions: 30 min - $320 • 45 min - $405 • 60 min - $485
20 Sessions: 30 min - $560 • 45 min - $685 • 60 min - $810
Semi-Private (3-6 people)
Price per person
5 Sessions: 30 min - $145 • 45 min - $170 • 60 min $200
10 Sessions: 30 min - $210 • 45 min - $285 • 60 min - $330
20 Sessions: 30 min - $385 • 45 min - $480 • 60 min - $560
» New client introductory offer:
• 3 half-hour sessions - $75 ($135 value)
• 3 one-hour sessions - $100 ($195 value)
» All Personal Training sessions/packages expire one year from purchase date and are non-refundable.
» Payment options available for 10 and 20 session packages.
» 24 hour cancellation policy for training appointments required otherwise session will be rendered.