Specialty Programs & Services
Myzone is a monitor that users strap around their chest during workouts. It helps you get the most out of your workout! It displays heart rate, calories, time, and effort to a facility display or to the myzone app, while simultaneously creating an online logbook of all physical activity. Myzone uses a game-based platform and social experience that rewards EFFORT not fitness, motivating users to reach their personal best.
Training Zones are an option in addition to our abundant areas of strength and cardio equipment. Training Zones are designed to provide dedicated workout spaces for you to have an option to enjoy a clean, safe, and efficient workout. Each Training Zone is 10'x10' complete with cardio and strength equipment. Use this space for your individual workout or choose to use one of our pre-designed workouts posted for you during your 30 or 60-minute reservation slot.
Special Fitness Events
Throughout the year, our Healthy Living team will utilize our experts to run fitness challenges for the Y community.
We offer both family and youth orientations to ensure Y members of all ages learn the mission and core values of the Y, the benefits and risks of exercise, and the policies and etiquette of the Wellness Center. Participants will learn how to use cardio equipment and strength training machines.