Stay Strong Program | Greater Green Bay YMCA Skip to main content

STAY STRONG

The newly enhanced Stay Strong program is a comprehensive fitness and community-building initiative designed to empower adult cancer survivors. Available to YMCA members who have completed the LiveSTRONG® at the YMCA program, the Stay Strong program focuses on building strength and endurance in a community that understands and uplifts one another.

Beginning March 5, 2024, the YMCA now offers instructor-led programming one day per week at our East Side YMCA location, and one day per week at our West Side YMCA location. This ensures that participants in the Green Bay community can conveniently participate and strengthen their connections across the Greater Green Bay YMCA association.

INSTRUCTOR LED PROGRAMMING

Instructor led programming will be held:

  • East Side Y on Tuesdays:
    • 11:45am - 12:30pm
    • 5:30pm - 6:15pm
  • West Side Y on Thursdays:
    • 11:45am - 12:30pm
    • 5:30pm - 6:15pm

Registration is not required in advance for this opportunity and the program is free to any LiveSTRONG® at the YMCA graduates with an active Y membership.

NEW: RESERVED SPACES*

Additionally, there will be a space reserved for Stay Strong program participants to utilize during the following times:

  • East Side Y on Thursdays:
    • 11:45am - 12:30pm
    • 5:30pm - 6:15pm
  • West Side Y on Tuesdays:
    • 11:45am - 12:30pm
    • 5:30pm - 6:15pm

*These additional reserved times will not be facilitated programming by YMCA staff. Rather, these reserved spaces can be used for self-led exercises, group meetings, peer support, etc.