Training Zones | Greater Green Bay YMCA Skip to main content

Training Zones

Training Zones are an option in addition to our abundant areas of strength and cardio equipment. Training Zones are designed to provide dedicated workout spaces for you to have an option to enjoy a clean, safe, and efficient workout. Each Training Zone is 10'x10' and complete with cardio and strength equipment. Use this space for your individual workout or choose to use one of our pre-designed workouts posted for you during your 30 or 60-minute reservation slot.


  • After your session, please wipe down all of the equipment (and then WE clean everything, too!)

  • Training zone sessions are limited to the number of zones available at each center

  • Please keep equipment in its original Training Zone for proper sanitizing

  • Zones are limited to 1 member or 2 members of the same household

  • FREE to all Y Members

  • Must be 14+ years old

    • Ages 8-13 can work out with a parent after taking the youth/family orientation

    • Ages under 8 not permitted